We Love Quotes
At Ooska we love simple timeless wisdom distilled into beautiful quotes on totes, framed posters and mugs.
Wear them, hang them, drink them. Give them. Be inspired to make the most of your life, and help others make the most of theirs.
Light up and lighten up. Better for you, better for everyone.
Profits support The SYSO Foundation.
The SYSO Foundation
In the UK, one in four young people report experiencing 'mental health' issues and one in eight are receiving some form of prescribed ‘treatment’.
Tragically, suicide has become the most common cause of death for teenagers. The statistics are shocking and we urgently need more effective and accessible solutions.
Building on the principles of the Sort Your Self Out system, The SYSO Foundation provides free personal development resources to young people, to help them take charge of their emotional wellbeing and realise their power.
Sort Your Self Out
The SYSO System is a simple 7 step coaching system that anyone can follow.
If you want your life to change, you have to change. If you want things to be different, you have to do differently. It's not complicated. Learn and implement proven highly effective techniques to help transform how you live.
Created by author, speaker and entrepreneur Alan Lucas, the Sort Your Self Out system includes 70 practical exercises so you can do the changing rather than just read about it.
Available in print, ebook and audiobook. All profits go to the SYSO Foundation.
Alan Lucas - Founder
Alan Lucas was born and raised in Belfast during the troubles and wondered from a young age why people would kill others just because they had developed different beliefs.
He has trained across a broad range of therapy, psychology and coaching disciplines and is the creator of the very practical 7-step Sort Your Self Out system (The SYSO System).
An author, entrepreneur and speaker, Alan is passionate about helping people realise their power to create more fun and fulfilling lives.